Fitness

13 Audience Building Tips From The World's Most Dedicated Wellness Entrepreneurs

13 Audience Building Tips From The World's Most Dedicated Wellness Entrepreneurs

I asked my favorite wellness bloggers, health coaches + entrepreneurs for their quick and uncommon tips for building website traffic and developing their online brand. They really came through with some advice and tips that you shouldn’t miss.

These business owners are leaders in their field from all over the world, from the U.S. to Australia, Canada and beyond.

Some of my favorite nuggets of wisdom are from Penny Wort of Well Being Business and Jamie Johnston of the Massage Therapy Development Centre, so be sure to read those two carefully.

When you’re done reading their tips, I would love to hear your own quick and uncommon tip for building web traffic, in the comments!

7 Workplace Wellness Tips you can fit into your Daily Routine

 7 Workplace Wellness Tips you can fit into your Daily Routine

With all of the balls that I juggle being a wife, mom, business owner and writer, some days it takes a small miracle to make time for a workout or cooking a nourishing meal. As an entrepreneur, my “workplace wellness” activities might be happening anywhere from my home office to a coffee shop, so I have to be creative with the wellness activities I choose.

Any way that I can automate or guarantee getting more movement and better nutrition into my day is a win in my book.


I rely on a couple of helpful tools to encourage more wellness throughout my day, and I figured if these tools help me, why not share them with you as well? Here’s a handy list of 7 wellness activities that you can make a part of your routine today.